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Chinese medicine

Traditional Chinese medicine (TCM) is a complete system of alternative health care developed 5,000 years ago. Chinese medicine is based on the concept that the workings of the body are similar to the workings of the external world: subject to the constant interplay between opposing forces. These opposing forces are called "yin" and "yang" in Chinese medicine. When these internal forces are balanced, the body is in a state of health. When these forces become unbalanced, ill health can result.

Chinese medicine also embodies the belief that the body has an energy system or life force called Chi or Qi (pronounced "chee"). When the yin and yang become unbalanced, the chi can become blocked, leading to too much or too little activity in corresponding areas of the body. The goal of Chinese medicine is to free blockages and stagnation in energy, balance the systems of the body, and restore health and harmony of the body, mind, and spirit.

Herbs, acupuncture , acupressure, cupping , moxibustion, deep tissue massage, qi gong, and tai chi are all healing systems used in Chinese medicine. When you meet with a Chinese medical practitioner for the first time, they will ask you a variety of questions about your physical health, as well as your emotional and mental condition. This will help them make a diagnosis and determine treatment. A practitioner will check your pulse in specific locations that correspond to the internal organs. S/he will check the appearance of your tongue noting specific features which indicate internal health. Other diagnostics may also be used.

After evaluating a patient's physical, mental, and emotional condition, a Chinese medicine practitioner will recommend an individualized treatment plan designed to enhance overall health. This may include a combination of therapeutic treatments. Most Chinese medicinal treatments carry no or little risk of side effects. Acupuncture, when performed with sterile needles by a trained professional, is associated with a low risk of minor side effects. Chinese herbs are typically safe for use, though some may contain trace amounts of dangerous substances like arsenic or mercury.

Traditional Chinese medicine is one of the most thoroughly studied alternative therapies in the western world. The National Institutes of Health (NIH) has approved acupuncture for the treatment of a variety of conditions including pain and nausea related conditions, addition, and more. Chinese herbal medicine has found to be most effective when herbs are supplied by a trained and knowledgeable herbalist. Forty states have implemented training standards for acupuncture. Herbalist certification is also available in some locations.

Chinese medicine is becoming widely accepted as an effective alternative therapy, insurance companies are beginning to cover treatment. If you are interested in learning more about the benefits of Chinese medicine, you may wish to speak with a qualified and experienced professional in your area. Your doctor may be able to recommend a practitioner or help you find a qualified therapist.


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